My Student Support Program (My SSP)
Luther College has contracted with a program called My SSP as an extended service of Luther Counseling Service supporting our Stepped Care Model. This service provides Luther students increased access, availability, and individualized choice in receiving mental health supports at no additional cost to the student.
Attending college is an exciting opportunity to enrich your life and career goals. It can also be a time of change, adjustment and stress. You don’t have to navigate this all on your own. My SSP is here to help. My SSP is here to support you when you need it, from wherever you are. Call. Chat. Anytime. Anywhere. My SSP connects students with free, confidential mental health and wellbeing support conveniently available 24/7 via the My SSP app, telephone and web.
Chat with a professional counselor at your convenience
Speak to a professional counselor with a simple phone call
Connect with the same counselor over multiple sessions via telephone or video appointments
Complete an anonymous assessment to get feedback on your emotional health
Access articles, podcasts, infographics, and videos addressing a variety of wellbeing topics
Sign up for FREE virtual fitness sessions available through LIFT
Support in your language
My SSP content and support are available 24/7 in Mandarin, Cantonese, Spanish, French, and English. For other language preferences, you may request to be set up with a counselor who speaks that language (by appointment, depending on availability).
My SSP resources and professional counselors can help you address common concerns such as:
Which students might want to utilize the scheduled telemental health appointments through MySSP instead of with LCCS staff?
Want to learn more?