- What is unique about FoRGo?
Simply put, our credentials and professional experience. We speak truth into an often complex and...
- Is it possible to teach people to forgive, become more resilient, and to grow?
Yes. Science shows this quite convincingly. Most folks just need a little bit of guidance...
- Is FoRGo a Christian program?
Yes and No. As Christians, we believe that the essence of the Christian faith is...
- What is the hardest part about forgiveness?
Figuring out that you need to do it to become more resilient and to continue...
- What is the biggest barrier to forgiveness?
Believing that you shouldn’t have to do it. It’s the other person’s fault, right? This...
- Does forgiveness mean letting the offender “off the hook?”
No! Forgiveness is something that you do for yourself (or God) to feel better. Justice...
- What are the main health benefits of forgiveness?
Improved spiritual well-being. You feel like yourself again. Improved mental and physical health are benefits...
- How does forgiveness help foster wellness?
A life well-lived is a life where you forgive. In short, social support is one...
- Am I a bad person if I choose NOT to forgive?
No. Just hurting....
- Is self-forgiveness a biblical concept?
Everything is debatable. Our understanding of the Bible has yielded this observation: Nowhere in the...
- Why is the discussion about self-forgiveness framed as “moral self-forgiveness?”
Wrongdoing usually has ripple-effects. Others are often hurt by our mistakes. Forgiving ourselves is good,...
- What are 5 quick things you can do to increase forgiveness of self or others right now?
1) Pray for your enemy.
Praying for one’s enemies is not the same as forgiveness, but...
- What is growth?
We think of growth as the process of developing, sometimes painfully, emotional and moral maturity....
- What is the definition of resilience?
The ability to bounce back from difficult things that happen. TIP: Tennis balls bounce when...
- Is it wrong to feel angry when someone hurts you?
No, in fact we encourage people to embrace the positive aspects of anger, like seeking...
- Is there a difference between anger and hatred?
YES! A very important difference! For example, you can be angry at a child and...
- What is UNforgiveness?
Put simply, hate! Hate underlies most unforgiveness and it appears in the form of extreme...
- What is forgiveness?
Forgiveness is the replacement of negative with positive emotions, thoughts, and behaviors toward yourself (self-forgiveness)...
- What is the goal of FoRGo?
To create exceptional students, in body, mind and spirit.
Exceptional COLLEGE STUDENTS, (and others) are committed...